I love putting people in connection with great resources!   Lately the question of meditation practice has been coming up from our clients and I have found another great resource to point out.  Cynthia Clingan at http://mindbodyspiritacademy.org
is a Life Coach and trained Counselor.  Her insight and instruction will help you either begin your meditation practice or deepen into a layer of supported practice.  I urge you if you are new and timid about meditation to GO to her practice.  There is no commitment, no expectation to be perfect.   Just show up as you are and being to change your nervous system and revitalize your health one breath at a time.

~Namaste~ Suzi Wilkoff


Meditation Practice and Discussion

All levels of practice welcome
Tea and chairs provided
Bring cushion or blanket if needed
Free (suggested donation $2)

Tuesday Evenings
7-8:30pm

6797 N. High St.
Suite 223
Worthington 43085

Call Cynthia Clingan
For details
(614) 205-6411