Holistic Education at Inner Connections
Holistic Health is actually an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment. It emphasizes the connection of mind, body, and spirit. The goal is to achieve maximum well-being, where everything is functioning the very best that is possible. With Holistic Health people accept responsibility for their own level of well-being, and everyday choices are used to take charge of one's own health.
Private Yoga Classes
Tara Hedges offers offers private yoga classes for individualized attention. Each class is structured with your personal goals in mind and can vary from the restorative to vigorous, depending upon your needs.Your instructor, Tara Hedges, has practiced yoga in a variety of styles for over 18 years.She also uses her vast experience as a body worker to safely facilitate the proper body mechanics and alignment.
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Couples Massage & Bodywork Class
Suzi Wilkoff is currently offering Couples Connect classes to couples wanting to learn massage and energy work techniques. This private workshop can also incorporate: gentle partner yoga, Meditation, silence and non-verbal ways of deepening your connection, celebration and appreciation of yourselves as individuals and as a couple and how giving and receiving can be included in your everyday loving.
This class is temporarily unavailable. |
