Massage Therapy is manipulation of the soft tissues of the body (muscles, tendons, ligaments, fascia, and joint capsules) for therapeutic purposes.  During a session, you will remain covered with a sheet at all times, except
the area of your body being worked on.

Benefits of Massage Therapy
Massage Therapy is beneficial for a wide variety of health conditions. It improves health by directly affecting the muscular, nervous, lymphatic, and circulatory systems.


 A few of the benefits of massage are:

• relaxes tense, overused muscles
• relieves stress-related tension, which, experts believe, account for 80-90% of disease
• helps to re-educate the muscles and connective tissues to an optimal state of relaxation
• increased circulation, allowing more nutrients and oxygen to be pumped into tissues and vital organs
• stimulates the lymphatic system, the body’s natural defense against illness
• and disease
• reduces post-surgery adhesions and scar tissue
• helps relieve insomnia
• aids in the removal of toxins from the body