Tara M. Hedges, LMT, RYT
Tara is a licensed massage therapist and a certified yoga instructor. Her background includes a Bachelor’s Degree in Natural Health with emphasis on nutrition, aromatherapy and the Krieger method of Therapeutic Touch. She is also a member of the AMTA and a registered teacher with Yoga Alliance.
Using finesse rather than force, she moves into the deeper tissues in a way that provides relief not only from the physical discomfort, but also the underlying mental and emotional components. Her passion is to bring people to a greater understanding of their own bodies.
Specializing in:
Modalities offered: Deep Tissue/Myofascial Release, Reiki, Thai Yoga massage, Postural Re-patterning/Integration, Private and Prenatal Yoga classes and Prenatal and Infant massage. Sessions are available in each individual modality or any combination therein. Please contact Tara for scheduling and details.
Telephone: (614) 561-6867
Website: www.bodysattvatherapies.net
Testimonials for Tara M. Hedges, LMT, RYT
Tara quickly finds the real disharmonies in my body. She deals with them gently, unobtrusively yet powerfully so that my spirit as well as my body feels re-aligned and refreshed when she finishes. Thaddeus O’Brien, Psychologist
I've been a client of Tara's for over 5 years now and, she has been nothing short of an amazing. Her level of understanding and knowledge is second to none. Not only does Tara know how the human body is put together and how everything is inter-related, but also exactly what to do about it from a massage therapists standpoint. I ignored my body's aches and pains for years as an athlete, musician and chef. Tara's expertise helped me work through all of my various ailments, while more importantly teaching me how to become more in-tune with my body. I have been a client of Tara's for both her Thai Yoga Massage, where she is an excellent practitioner, but also as a client on her massage table. In both regards, I can honestly say that I have always felt safe, cared for and been in completely capable hands. In my opinion, Tara's teaching, caring and professionalism is unparalleled, and I am extremely appreciative and grateful to her for all that she has done for me. Ben Wolfe, Columbus, OH
There is an old Cinese proverb “Tension is who you think you should be. Relaxation is who you are.” Tara is an intuitive healer and a master at helping you find that elusive state of calm. Sharon O’Brien, Victorian Village
I first visited Tara in 2001 and I've been a loyal client ever since. She has a keen body sense and an uncanny intuition for finding root causes of tension and coaxing them away. I feel a great sense of release and relaxation after every session with Tara. Tyler Reed, Software Engineer & Yoga Teacher
I came to Tara as a first time yoga student several years ago. She made it much less daunting than I had imagined. Each practice session focuses on what my body needs and or wants on that particular day. Tara’s knowledge of Yoga is quite extensive and she even teaches the Sanskrit names for each pose, so I get a more full and rich understanding of the history and tradition of Yoga. Tara is a wonderful Yoga teacher, and her training and experience as a Licensed Massage Therapist is evident throughout. She is keenly aware of each pose and helps me to achieve my personal Yoga goals. Mary Lane, Columbus, OH
Using finesse rather than force, she moves into the deeper tissues in a way that provides relief not only from the physical discomfort, but also the underlying mental and emotional components. Her passion is to bring people to a greater understanding of their own bodies.
Specializing in:
- Chronic pain management
- Releasing patterns of stress and trauma
- Recovery from injury, including reduction of scar tissue and adhesions
- Migraines
- Insomnia
- Muscle spasms
- Frozen shoulder
- Hypertension
- Fibromyalgia
Modalities offered: Deep Tissue/Myofascial Release, Reiki, Thai Yoga massage, Postural Re-patterning/Integration, Private and Prenatal Yoga classes and Prenatal and Infant massage. Sessions are available in each individual modality or any combination therein. Please contact Tara for scheduling and details.
Telephone: (614) 561-6867
Website: www.bodysattvatherapies.net
Testimonials for Tara M. Hedges, LMT, RYT
Tara quickly finds the real disharmonies in my body. She deals with them gently, unobtrusively yet powerfully so that my spirit as well as my body feels re-aligned and refreshed when she finishes. Thaddeus O’Brien, Psychologist
I've been a client of Tara's for over 5 years now and, she has been nothing short of an amazing. Her level of understanding and knowledge is second to none. Not only does Tara know how the human body is put together and how everything is inter-related, but also exactly what to do about it from a massage therapists standpoint. I ignored my body's aches and pains for years as an athlete, musician and chef. Tara's expertise helped me work through all of my various ailments, while more importantly teaching me how to become more in-tune with my body. I have been a client of Tara's for both her Thai Yoga Massage, where she is an excellent practitioner, but also as a client on her massage table. In both regards, I can honestly say that I have always felt safe, cared for and been in completely capable hands. In my opinion, Tara's teaching, caring and professionalism is unparalleled, and I am extremely appreciative and grateful to her for all that she has done for me. Ben Wolfe, Columbus, OH
There is an old Cinese proverb “Tension is who you think you should be. Relaxation is who you are.” Tara is an intuitive healer and a master at helping you find that elusive state of calm. Sharon O’Brien, Victorian Village
I first visited Tara in 2001 and I've been a loyal client ever since. She has a keen body sense and an uncanny intuition for finding root causes of tension and coaxing them away. I feel a great sense of release and relaxation after every session with Tara. Tyler Reed, Software Engineer & Yoga Teacher
I came to Tara as a first time yoga student several years ago. She made it much less daunting than I had imagined. Each practice session focuses on what my body needs and or wants on that particular day. Tara’s knowledge of Yoga is quite extensive and she even teaches the Sanskrit names for each pose, so I get a more full and rich understanding of the history and tradition of Yoga. Tara is a wonderful Yoga teacher, and her training and experience as a Licensed Massage Therapist is evident throughout. She is keenly aware of each pose and helps me to achieve my personal Yoga goals. Mary Lane, Columbus, OH
